My approach is humanistic/existential in nature, which means I endeavor to understand how you see the world and focus on how life is understood by making sense of experiences, increasing personal awareness, and reflecting on choices. By examining experiences and arriving at a sense of “making sense,” you are able to have keener awareness of your needs and purpose in life. An existential focus in therapy asserts that “issues” are part of everyone’s experience in life, and rather than avoiding life’s challenges, this approach highlights facing life’s challenges by engaging with life, rather than being a bystander.


I am able to offer distance counseling via online video to residents of the state of Maine. Online counseling sessions are conducted over, an encrpypted video conferencing service that is free to clients ( follows security standards required of healthcare professionals).

Please click on the link above to learn more about remote counseling services.


Please click on the link above to learn more about the groups I offer.


You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost. Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.

•You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.

•Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.

•If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.

•Make sure to save a copy or picture of your Good Faith Estimate.

For questions or more information about your right to a Good Faith Estimate, visit or call 1-800-985-3059.1